Lomo Saltado

Paracas, Peru

Get your chompers around Lomo Saltado, the chameleon of Peruvian cuisine. This dish is a delicious mishmash of marinated strips of sirloin (lomo) stir-fried with onions, tomatoes, and other spices. Served with rice and fries, it's the perfect fuel for your Paracas adventure!

Who Should Try This Dish?

This dish is ideal for those who enjoy savory flavors and are open to mixing culinary styles, as it combines Peruvian and Chinese influences. It's not suitable for vegetarians or vegans due to the beef, but it's a must-try for meat lovers.

Flavor Profile

Lomo Saltado boasts a delightful combination of savory, tangy, and slightly sweet flavors, with a tender texture from the beef complemented by the crispiness of the fries. The dish is well-balanced, with the freshness of vegetables brightening the overall taste.

Things to Eat with It

Lomo Saltado pairs excellently with a refreshing glass of chicha morada, a non-alcoholic beverage made from purple corn. The sweetness and fruitiness of the drink complement the savory flavors of the dish. Additionally, a side of pickled onions can enhance the overall taste, adding a tangy crunch.

What's in It?

  1. Sirloin: Tender cuts of beef that form the base of the dish, providing rich flavor and texture.
  2. Onions: Sautéed alongside the beef, they add sweetness and depth.
  3. Tomatoes: Freshly added for a burst of juiciness and acidity that balances the flavors.
  4. Soy Sauce: Adds a salty umami flavor, enhancing the dish's overall taste.
  5. Vinegar: Gives a hint of tanginess that brightens the dish.
  6. Cilantro: Used as a garnish, it introduces a fresh, herby note.
  7. Rice: Serves as a base, absorbing the savory juices from the stir-fry.
  8. French Fries: A unique addition that provides a crunchy texture and complements the meal.

How It's Made

To prepare Lomo Saltado, start by marinating strips of sirloin to enhance flavor. The beef is then stir-fried at high heat with onions and tomatoes until just cooked. Soy sauce and vinegar are added to create a savory glaze. Finally, it's traditionally served over a bed of rice accompanied by crispy French fries.

Interesting Info about the Challenge

This Lomo Saltado food challenge is an exciting opportunity for you to dive into Peru's rich culinary heritage right in Paracas, a town renowned for its stunning coastal views. As you savor this iconic dish, you'll be experiencing the blend of cultures that define the Peruvian palate. Participating in this challenge not only allows you to taste a dish that tells a story of cultural fusion but also to engage with local flavors that will leave a lasting impression of your travels. Whether you're seeking a hearty meal or a unique culinary adventure, Lomo Saltado in Paracas promises both.

Regional Variations

Lomo Saltado de Pollo

A variation of the traditional beef version, this dish uses chicken instead of sirloin, making it lighter while still retaining the original flavors and preparation methods.

Vegetarian Lomo Saltado

In some areas, a vegetarian version is crafted using tofu or seitan as a substitute for beef. This adaptation caters to those seeking a meat-free option, while still delivering the signature stir-fry taste.

Local Traditions or Rituals Around the Dish

Today, Lomo Saltado is celebrated across Peru, often featured at family gatherings, festivals, and in restaurants. It is commonly enjoyed as a comfort food, symbolizing home and tradition. The vibrant preparation and the mixing of flavors highlight the Peruvian love for hearty and diverse dishes, making it a quintessential part of modern culinary identity.

History of the Dish

Lomo Saltado has its origins in the Chinese immigration to Peru during the late 19th century. The dish reflects the blending of Chinese cooking techniques with local Peruvian ingredients. Over the years, this stir-fry variant became a staple of Peruvian cuisine, showing how cultural intersections can lead to the creation of remarkable dishes. It represents not just the culinary practices but also the social history of Peru, illustrating how immigrant communities enriched the national culture.

Interesting Facts About It

A Fusion of Cultures

Lomo Saltado represents the fusion of Chinese and Peruvian cuisines, showcasing the richness of multicultural influences in Peru's culinary landscape.

Street Food Sensation

It's a popular choice in street food stalls and casual eateries, emphasizing its accessibility and widespread appeal among locals and tourists alike.

Celebrated National Dish

Considered one of Peru's national dishes, Lomo Saltado is often served at important cultural events and festivities, nurturing a sense of pride among Peruvians.

Unique Serving Style

Traditionally served with both rice and French fries, this combination highlights the Peruvian flair for blending different textures and flavors in a single dish.